Love being outdoors? Curious about mindfulness? Then a Mindful Nature Experience is for you!
A Mindful Nature Experience blends elements of Mindfulness, Forest Bathing, Ayurveda, and Yoga to connect mind and body in community with the outdoors, to reinvigorate and awaken your senses, to immerse deeply with the healing power of nature, and to support you in cultivating a balanced, inspired, and fulfilled life. Let yourself be guided by your body, mind and the outdoors: venture into the woods to gain inspiration from the living earth.
Leave with a more peaceful mind and with techniques, tips and tricks to sustain your own mindful nature practice.
In November 2018, Dave Dishaw graduated from the inaugural cohort of the Kripalu School of Mindful Outdoor Leadership Level 1: Forest Community program and received certification as a Kripalu Mindful Outdoor Guide. Dave is a candidate to become a certified Mindfulness Teacher and Mass Audubon Certified Field-Naturalist by January 2020. Dave also has Wilderness First Aid and Adult CPR certifications. You can find out more about him at https://www.roamnature.org/